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Frequently, in the 18th century CE, foreign tourists helped themselves to a souvenir from the celebrated ruin. It was in this context of neglect that Thomas Bruce, the 7th Earl of Elgin, paid the indifferent Turkish authorities for the right to take away a large collection of sculpture, inscriptions, and architectural pieces from the Acropolis. Elgin took away 14 metopes mostly from the south side , a large number of the best preserved slabs from the frieze and casts of the rest , and some figures from the pediments notably the torso sections of Athena, Poseidon, and Hermes , a reasonably well preserved Dionysos , and a horse head.

The other pieces of sculpture left at the site suffered the fate of exposure to weather, and particularly in the late 20th century CE, the ruinous effects of chronic air pollution. Indeed, it was not until CE that the remaining frieze slabs were removed from the exposed ruin for safer keeping. However, the most important pieces now reside in the Acropolis Museum, a purpose built state-of-the-art exhibition space which opened in CE and stands in full view of the ruined temple just m away, still majestically dominating the skyline of Athens. Editorial Review This Article has been reviewed for accuracy, reliability and adherence to academic standards prior to publication.

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Become a Member. Cartwright, M. Ancient History Encyclopedia. Cartwright, Mark. Last modified October 28, Ancient History Encyclopedia, 28 Oct This license lets others remix, tweak, and build upon this content non-commercially, as long as they credit the author and license their new creations under the identical terms. Please note that content linked from this page may have different licensing terms.

Remove Ads Advertisement. No previous Greek temple was so richly decorated with sculpture. Bibliography Boardman, J. Greek Sculpture. Cook, B. Elgin Marbles. British Museum Press, Green, P. The Parthenon.


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The Oxford Classical Dictionary. Papathanassopoulos, G. The Acropolis. Krene Editions, Psychico, Servi, K. Ekdotike Athenon, About the Author Mark Cartwright. Mark is a history writer based in Italy. His special interests include pottery, architecture, world mythology and discovering the ideas that all civilizations share in common.

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The extraordinary quality and quantity of the marble sculpture Help us write more We're a small non-profit organisation run by a handful of volunteers. Recommended Books The Parthenon. Harvard University Press 28 September Looking for a Greek restaurant in Sydney? In keeping with traditional Greek cooking, our menus make the most of local produce. How about some of the following? Ready to savour the wonderful Greek flavours?

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Then why not book a table with us for a family lunch, romantic dinner or even a corporate function with flair? There is no doubt that what is known as the Mediterranean diet is pretty delicious — consisting of plenty of nice things such as fish, vegetables, fruit, grains, fresh eggs, dairy, nuts, legumes, olives, and lamb.

It is interesting, varied and colourful, with a wonderful variety of tastes and textures, as well as being nutritionally balanced. It has for quite some time been considered by qualified nutrition scientists to be one of the healthiest diets around for helping to reduce the risk of heart disease, stroke and diabetes. Some of its benefits may include increased longevity, lower risk of obesity and chronic disease, and even a reduced risk of Alzheimers and Parkinsons disease.

In general, the diet looks something like this:. For the best health benefits, the diet should also be combined with other lifestyle factors, such as moderate exercise. During the 20 th century, rates of heart disease began to rise around the globe.

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But researchers noticed that while rates were high in the US and the UK, they tended to be lower in certain regions, such as in parts of Greece and Italy. As a result many studies have been conducted to see if there was a link between Mediterranean dietary factors, and a reduced risk of cardiovascular disease CVD and other illnesses.

This study involved 7, subjects. There were two Mediterranean diet groups, one supplemented with extra-virgin olive oil and the other with nuts, and a third low-fat diet control group. Some of the results included:. There are also plenty of other studies on the Mediterranean diet that have produced similar results. Fortunately the Mediterranean diet — not so much as diet as a way of eating — is not boring or dull, nor will it leave you hungry.

You can adopt it by swapping some saturated fat for olive oil, and including plenty of vegetables, legumes, delicious healthy breads, moderate amounts of feta or goats cheese, free-range eggs, fish, slow-cooked lamb, and of course some red wine and great coffee.

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Who said you had to suffer to be healthy? There are lots of places to buy Mediterranean food in Sydney , such as at the wonderful markets, delis and supermarkets we are so fortunate to have. There are also plenty of fabulous Greek and Mediterranean restaurants in Sydney.


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The Mediterranean diet has many health benefits. You can find great Mediterranean food in Sydney to incorporate into your diet and improve your health. Did you know research shows that the Mediterranean diet is one of the healthiest for helping to reduce the risks of heart disease and diabetes?

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Sweet Potato-Feta Phyllo Triangles | Greek Food - Greek Cooking - Greek Recipes by Diane Kochilas

Check out our article for more info. Here is our pick of what to see and do at Darling Harbour. With so much on offer, Darling Harbour is the perfect place to visit, whether you want to relax over a meal, marvel at some wildlife, shop, or simply wander round soaking up the atmosphere. Please note we only accept online bookings with a maximum of 12 guests. If you would like to book a table for a party size larger than this please contact us directly by phone on 02 or email functions georgesrestaurant.

Call Mail Map. Thank you for making an enquiry. Your message has been received and we will get back to you shortly. Topic: Uncategorized There are few things more comforting than a sweet treat to complete a meal, and Greek cuisine offers an array of delectable desserts designed to offer the perfect finale to any dining occasion.

Bougatsa Like baklava, bougatsa is one of the most readily recognised sweets heralding from Greece. Luokoumades Akin to a small sweet donut, which is drizzled with honey syrup, spiced with cinnamon and sometimes sweetened further with a dusting of icing sugar, luokoumades are a perennially popular sweet treat of Greece. Almond cake Greece features a plentiful array of natural produce like nuts and seeds, which make their way into a variety of recipes. Other categories include grandfathers, sons, brothers, uncles and someone special.

Experiences better than gifts Socks, jocks, cards and mugs may be a welcome token of appreciation for dad, but according to Science Daily , experiences are better than material items. Getting to Darling Harbour Any memorable experience is as much about the journey as it is the destination, so why not enjoy a little sightseeing along the way. Seafood in Greece Seafood in Greek culture dates back centuries due to the lengthy coastline this small nation boasts.

Influence on Australia Australian mainstays like fried calamari may well owe much of their popularity to Greek immigrants, but according to legend even the ever-popular barramundi was introduced to dining menus across the nation by Greeks. The basics Greek cuisine can be summed up pretty easily. Add some herbs Like much Mediterranean cuisine, Greek food has traditionally used freshly grown herbs and spices.

Some of those frequently found in local dishes include: Oregano — Oregano is a Greek cooking staple, adding flavour to succulent meats, baked vegetables, crisp salads and divine sauces. Thyme — Also common in many Greek households, locally-grown thyme flavours cooked meats, olives and even Greek honey.

This week long cooking vacation takes place in the wider Saronic Gulf area, part of the Aegean Sea. Your base is Poros island just 1 hour from Pireaus port on boat.

Each stop on this culinary tour reveals more about the famed Mediterranean cuisine and diet. The program is based on small groups so you get to go behind the scenes and gain an insider's insight into how the locals live. As if this was not enough, the food and cuisine of Greece are outstanding!